Ikigai retreat & workshop schedule

Day	Time start	Time end	Duration	Activity
1	14:00	16:00	2 hours	Arrival & settling in
	16:00	16:30	30 min	Introduction and check in
	16:30	17:00	30 min	Effective Visioning & Journaling as tools for self discovery
	17:00	18:00	1 hour	Practical design session - part 1
	18:00	20:00	2 hours	Communal dinner preparation, sharing & tidy up
	20:00	21:00	1 hour	Time for reflection and individual work
2	09:00	10:00	1 hour	Breakfast & tidy up
	10:00	10:30	30 min	Creating your personal map - survey
	10:30	11:00	30 min	Tea break
	11:00	11:30	30 min	Web of connections
	11:30	13:00	1 hour 30 min	Practical design session - part 2
	13:00	14:30	1 hour 30 min	Communal lunch preparation and sharing
	14:30	15:15	45 min	Analysis - what does your map tell you?
	15:15	16:00	45 min	Designing for long term happiness - step by step process 1
	16:00	16:30	30 min	Tea break
	16:30	17:00	30 min	Time for reflection and individual work
	17:00	18:00	1 hour	Designing for long term happiness - step by step process 2
	18:00	20:00	2 hours	Communal dinner preparation, sharing & tidy up
	20:00	21:00	1 hour	Informal discussion group
3	08:00	09:00	1 hour	Breakfast & tidy up
	09:00	10:30	1 hour 30 min	Implementation and Maintenance tools
	10:30	11:00	30 min	Tea break
	11:00	13:00	2 hours	Finalising own personal designs
	13:00	14:30	1 hour 30 min	Communal lunch preparation and sharing
	14:30	15:30	1 hour	Sharing designs
	15:30	16:00	30 min	Closing session