Ikigai retreat & workshop schedule
| Day | Time start | Time end | Duration | Activity |
|---|---|---|---|---|
| 1 | 14:00 | 16:00 | 2 hours | Arrival & settling in |
| 16:00 | 16:30 | 30 min | Introduction and check in | |
| 16:30 | 17:00 | 30 min | Effective Visioning & Journaling as tools for self discovery | |
| 17:00 | 18:00 | 1 hour | Practical design session - part 1 | |
| 18:00 | 20:00 | 2 hours | Communal dinner preparation, sharing & tidy up | |
| 20:00 | 21:00 | 1 hour | Time for reflection and individual work | |
| 2 | 09:00 | 10:00 | 1 hour | Breakfast & tidy up |
| 10:00 | 10:30 | 30 min | Creating your personal map - survey | |
| 10:30 | 11:00 | 30 min | Tea break | |
| 11:00 | 11:30 | 30 min | Web of connections | |
| 11:30 | 13:00 | 1 hour 30 min | Practical design session - part 2 | |
| 13:00 | 14:30 | 1 hour 30 min | Communal lunch preparation and sharing | |
| 14:30 | 15:15 | 45 min | Analysis - what does your map tell you? | |
| 15:15 | 16:00 | 45 min | Designing for long term happiness - step by step process 1 | |
| 16:00 | 16:30 | 30 min | Tea break | |
| 16:30 | 17:00 | 30 min | Time for reflection and individual work | |
| 17:00 | 18:00 | 1 hour | Designing for long term happiness - step by step process 2 | |
| 18:00 | 20:00 | 2 hours | Communal dinner preparation, sharing & tidy up | |
| 20:00 | 21:00 | 1 hour | Informal discussion group | |
| 3 | 08:00 | 09:00 | 1 hour | Breakfast & tidy up |
| 09:00 | 10:30 | 1 hour 30 min | Implementation and Maintenance tools | |
| 10:30 | 11:00 | 30 min | Tea break | |
| 11:00 | 13:00 | 2 hours | Finalising own personal designs | |
| 13:00 | 14:30 | 1 hour 30 min | Communal lunch preparation and sharing | |
| 14:30 | 15:30 | 1 hour | Sharing designs | |
| 15:30 | 16:00 | 30 min | Closing session |