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| Both sides previous revision Previous revision | Last revisionBoth sides next revision | ||
| kuckucksmuehle:documentation:tea_cupboard [2020/01/21 11:01] – josebussana | kuckucksmuehle:documentation:tea_cupboard [2020/01/21 11:31] – josebussana | ||
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| ===== Lovage - Apio del Monte ===== | ===== Lovage - Apio del Monte ===== | ||
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| Lovage may be the only member of the Levisticum genus, but this leafy perennial plant is extremely valuable in cultures around the world. | Lovage may be the only member of the Levisticum genus, but this leafy perennial plant is extremely valuable in cultures around the world. | ||
| Depending on the intended use, various parts of lovage can be used in salads, soups and broths, as a spice, or even as a flavoring ingredient in beverages and alcohol. The high concentration of coumarins, limonene, camphor, and eugenols contribute to the impressive health benefits associated with this herb. | Depending on the intended use, various parts of lovage can be used in salads, soups and broths, as a spice, or even as a flavoring ingredient in beverages and alcohol. The high concentration of coumarins, limonene, camphor, and eugenols contribute to the impressive health benefits associated with this herb. | ||
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| ====== Nettles - Ortiga ====== | ====== Nettles - Ortiga ====== | ||
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| * Nettle tea is a rich source of **potassium**. This mineral plays an important role in conducting electricity in the body. Since the major organs of the body like the brain and heart cannot function without electricity, | * Nettle tea is a rich source of **potassium**. This mineral plays an important role in conducting electricity in the body. Since the major organs of the body like the brain and heart cannot function without electricity, | ||
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| ====== Hops - Lúpulos ====== | ====== Hops - Lúpulos ====== | ||
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| Hops is a plant rich in nutrients, making each cup you drink a healthy and nutritious beverage. | Hops is a plant rich in nutrients, making each cup you drink a healthy and nutritious beverage. | ||
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| ====== Calamus root - Raíz de Cálamo ====== | ====== Calamus root - Raíz de Cálamo ====== | ||
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| The effects of calamus root both **energize** and **reduce anxiety** thus why it is considered a powerful balancing herb. It has been used for healing, spiritual, and culinary uses. | The effects of calamus root both **energize** and **reduce anxiety** thus why it is considered a powerful balancing herb. It has been used for healing, spiritual, and culinary uses. | ||
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| ====== Mint - Menta ====== | ====== Mint - Menta ====== | ||
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| Health Benefits Of Mint Leaves: | Health Benefits Of Mint Leaves: | ||
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| ====== Chamomile - Manzanilla ====== | ====== Chamomile - Manzanilla ====== | ||
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| * Induces Sleep | * Induces Sleep | ||
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| ====== Elderberry - Baya de Saúco ====== | ====== Elderberry - Baya de Saúco ====== | ||
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| * Vision Health | * Vision Health | ||
| Significant levels of vitamin A in elderberry tea make it the ideal booster for vision health. Vitamin A acts as an antioxidant and can help prevent macular degeneration and slow the development of cataracts as you age. | Significant levels of vitamin A in elderberry tea make it the ideal booster for vision health. Vitamin A acts as an antioxidant and can help prevent macular degeneration and slow the development of cataracts as you age. | ||