====== Ikigai retreat & workshop schedule ====== ^ Day ^ Time start ^ Time end ^ Duration ^ Activity ^ | 1 | 14:00 | 16:00 | 2 hours | [[course_planning:arrival_settling_in|Arrival & settling in]] | | | 16:00 | 16:30 | 30 min | [[course_planning:intro_check_in|Introduction and check in]] | | | 16:30 | 17:00 | 30 min | [[courses:effective_visioning|Effective Visioning]] & [[courses:journaling|Journaling]] as tools for self discovery | | | 17:00 | 18:00 | 1 hour | [[courses:practical_design_session|Practical design session]] - part 1 | | | 18:00 | 20:00 | 2 hours | [[course_planning:communal_meals|Communal dinner preparation, sharing & tidy up]] | | | 20:00 | 21:00 | 1 hour | [[course_planning:reflection|Time for reflection and individual work]] | | 2 | 09:00 | 10:00 | 1 hour | [[course_planning:communal_meals|Breakfast & tidy up]] | | | 10:00 | 10:30 | 30 min | Creating your personal map - survey | | | 10:30 | 11:00 | 30 min | [[course_planning:communal_meals|Tea break]] | | | 11:00 | 11:30 | 30 min | Web of connections | | | 11:30 | 13:00 | 1 hour 30 min | Practical design session - part 2 | | | 13:00 | 14:30 | 1 hour 30 min | [[course_planning:communal_meals|Communal lunch preparation and sharing]] | | | 14:30 | 15:15 | 45 min | Analysis - what does your map tell you? | | | 15:15 | 16:00 | 45 min | Designing for long term happiness - step by step process 1 | | | 16:00 | 16:30 | 30 min | Tea break | | | 16:30 | 17:00 | 30 min | Time for reflection and individual work | | | 17:00 | 18:00 | 1 hour | Designing for long term happiness - step by step process 2 | | | 18:00 | 20:00 | 2 hours | [[course_planning:communal_meals|Communal dinner preparation, sharing & tidy up]] | | | 20:00 | 21:00 | 1 hour | Informal discussion group | | 3 | 08:00 | 09:00 | 1 hour | [[course_planning:communal_meals|Breakfast & tidy up]] | | | 09:00 | 10:30 | 1 hour 30 min | Implementation and Maintenance tools | | | 10:30 | 11:00 | 30 min | Tea break | | | 11:00 | 13:00 | 2 hours | Finalising own personal designs | | | 13:00 | 14:30 | 1 hour 30 min | [[course_planning:communal_meals|Communal lunch preparation and sharing]] | | | 14:30 | 15:30 | 1 hour | Sharing designs | | | 15:30 | 16:00 | 30 min | Closing session |